YOGA SESSION 2




As part of the B.Ed. curriculum, I conducted a yoga session in Class 8A, where I introduced two yoga asanas over the course of two days. In the next session, I introduced Bhujangasana (Cobra Pose), again walking the students through the steps and demonstrating the correct form. I explained its benefits, such as strengthening the spine, improving posture, and stimulating the abdominal organs. The students cooperated well and participated enthusiastically in both sessions. The overall yoga experience was very rewarding, and it was fulfilling to see the students embrace the practice, gaining both physical and mental benefits from it. It was a nice experience, as I was able to contribute to their well-being while also promoting mindfulness and physical fitness.







 

Comments

Post a Comment

Popular posts from this blog

WEEKLY REPORT - TEACHING PRACTICE (SEMESTER 4) 🏫

Image
                      WEEKLY REPORT WEEK 1 (30/12/2024-03/01/2025) During the second phase of my School Internship Program, I was assigned to teach Class 8 students at Government Model HSS, Venganoor. I was entrusted with the task of teaching the last unit of the English textbook, "Share and Care," which provided an excellent opportunity to delve deeper into the themes of empathy, compassion, and human connection. This phase of my teaching practice was again under the guidance of Rajalekshmi Ma'am, whose mentorship has been invaluable in shaping my teaching style and approach. As I returned to the school, I was warmly welcomed by my students in Class 8A, who recognized me as their English teacher once again. This created a comfortable and familiar environment for me, and it felt encouraging to see the students eager and ready for new lessons. In the first week, I successfully introduced the first lesson from the unit, "The School f...
Read more

DIGITAL TEXT

Image
As part of the B.Ed. curriculum, I prepared a digital text on English for 8th class on the theme of "Friendship and Love." The unit includes four chapters: "To Me, Fair Friend, You Never Can Be Old," A Time to Walk, The Gift of the Magi, and The Devoted Friend. Each chapter explores different aspects of friendship and love, highlighting the deep emotional bonds, sacrifices, and the timeless nature of true friendship and also true love. This unit aims to offer students a comprehensive understanding of friendship and importance of love its significance, and the value it holds in human relationships.  https://online.fliphtml5.com/ltvco/zepj/  
Read more

CAMP DAYS

Image
Our journey to Parambikulam began on December 1st, marking the start of an unforgettable nature camp. The trip was designed to provide an escape from daily life and immerse us in nature's tranquility. Guided by our principal, Dr Usha Susan Varghese, and Dr. Reshmi Ma'am, we embarked on a journey filled with adventure, learning, and cultural exchange. From trekking and wildlife safaris to interacting with local tribal communities, each experience deepened our connection with nature and instilled a sense of responsibility to preserve it. The camp's impact was transformative, leaving us with cherished memories and a renewed sense of inspiration. The valedictory function on the final day highlighted the significance of linking education with nature. Keynote speaker Mini Venugopal emphasized the importance of fostering a deeper connection with nature in educational practices. As we concluded the camp, we felt a sense of fulfillment and gratitude, knowing that the experience woul...
Read more